Personal Information

Born 1987
Nationality British

Professional Background

Published Books 1 books

Biography

Jay Shetty is a former monk, purpose coach, and award-winning storyteller who has dedicated his life to making wisdom go viral. After spending three years as a monk in India, he transitioned to sharing ancient wisdom through modern media, becoming one of the most downloaded podcast hosts in the world and a bestselling author. His mission is to help people find meaning, purpose, and fulfillment in their daily lives by applying timeless wisdom to contemporary challenges.

Jay Shetty: Making Ancient Wisdom Go Viral

Jay Shetty is a former monk, purpose coach, and award-winning storyteller who has dedicated his life to making wisdom go viral. After spending three years as a monk in India, he transitioned to sharing ancient wisdom through modern media, becoming one of the most downloaded podcast hosts in the world and a bestselling author.

Early Life and Journey to Monasticism

Born in 1987 in London, England, Jay Shetty showed an early interest in philosophy and personal development. After completing his studies, he felt a calling to explore deeper questions about life’s purpose and meaning. This led him to spend three years as a monk in India, where he immersed himself in ancient wisdom traditions and practices.

Monastic Experience

During his time as a monk, Shetty lived a life of simplicity, service, and contemplation. He:

  • Embraced a minimalist lifestyle
  • Practiced daily meditation and mindfulness
  • Engaged in community service and teaching
  • Studied ancient texts and wisdom traditions
  • Developed a deep understanding of human nature and purpose

This transformative experience became the foundation for his later work in sharing wisdom with the world.

Transition to Modern Media

After returning from his monastic experience, Shetty recognized the need to make ancient wisdom accessible to modern audiences. He began sharing insights through social media, where his simple yet profound messages resonated with millions of people.

Social Media Success

Shetty’s social media presence grew rapidly:

  • His videos on Facebook and Instagram reached millions of viewers
  • His content focused on practical wisdom for daily life
  • He became known for making complex philosophical concepts accessible
  • His posts often went viral, reaching people across the globe

Podcasting

Shetty launched “On Purpose with Jay Shetty,” which became one of the most downloaded podcasts in the world. The show features conversations with:

  • Celebrities and public figures
  • Thought leaders and experts
  • Everyday people with inspiring stories
  • Spiritual teachers and wisdom keepers

”Think Like a Monk: Train Your Mind for Peace and Purpose Every Day”

Published in 2020, “Think Like a Monk” became a #1 New York Times bestseller. The book shares the wisdom Shetty gained during his time as a monk and shows how to apply it to modern life.

The Central Premise

Shetty’s core argument is that the principles and practices of monastic life can help people find greater peace, purpose, and fulfillment in their daily lives. He emphasizes that you don’t need to become a monk to benefit from monastic wisdom.

Key Concepts

  • The importance of service and contribution
  • The power of mindfulness and meditation
  • The value of community and connection
  • The practice of gratitude and contentment
  • The pursuit of purpose and meaning

”8 Rules of Love: How to Find It, Keep It, and Let It Go”

In 2023, Shetty published “8 Rules of Love,” which applies ancient wisdom and modern science to understanding and navigating love in all its forms. The book explores:

  • How to find love
  • How to maintain healthy relationships
  • How to let go of love when necessary
  • The different types of love and how to cultivate them

Purpose Coaching

Beyond his media work, Shetty is a purpose coach who helps individuals:

  • Identify their unique gifts and talents
  • Align their actions with their values
  • Create meaningful goals and plans
  • Overcome obstacles and limiting beliefs
  • Develop resilience and inner strength

Key Contributions to Personal Development

Making Wisdom Accessible

Shetty’s primary contribution is making ancient wisdom accessible to modern audiences. He translates complex philosophical concepts into practical advice that people can apply in their daily lives.

Combining Ancient and Modern

His approach uniquely combines:

  • Ancient wisdom traditions
  • Modern scientific research
  • Personal storytelling
  • Practical application

Addressing Contemporary Challenges

Shetty’s work addresses contemporary challenges such as:

  • Digital overwhelm and social media addiction
  • Anxiety and stress in modern life
  • The search for meaning and purpose
  • Relationship difficulties in the digital age

Media Presence and Influence

Content Creation

Shetty has built a massive media presence:

  • His social media accounts have millions of followers
  • His podcast has been downloaded hundreds of millions of times
  • His videos have been viewed billions of times
  • He regularly appears on television and at conferences

Partnerships and Collaborations

Shetty has partnered with:

  • Major brands and organizations
  • Non-profit organizations focused on social impact
  • Educational institutions
  • Other thought leaders and influencers

Contemporary Relevance

In today’s fast-paced, digitally connected world, Shetty’s insights are highly relevant:

  • His focus on mindfulness addresses the stress of modern life
  • His emphasis on purpose speaks to people seeking meaning
  • His approach to relationships helps navigate digital dating
  • His wisdom on contentment provides antidotes to consumer culture

Impact and Legacy

Shetty’s work has influenced millions of people worldwide:

  • His books have sold millions of copies
  • His podcast has reached audiences in dozens of countries
  • His social media content has inspired countless people to seek personal growth
  • His coaching has helped individuals transform their lives
  • His foundation work has supported social causes and community development

Jay Shetty’s contribution to personal development lies in his unique ability to bridge ancient wisdom and modern life. His work has helped millions of people find greater peace, purpose, and fulfillment by applying timeless principles to contemporary challenges.

Books by Jay Shetty

Featured

Think Like a Monk

Published 2025

Think Like a Monk is a practical guide to applying monastic wisdom to modern life for greater peace, purpose, and fulfillment. Jay Shetty draws on his...

ISBN: 9780735229181

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